Kansas City, MO 64155

Welcome to the KC Micro Farm

Fresh. Local.
Nutrient-Packed

We grow the freshest, most flavorful microgreens right here in Kansas City! Our greens are harvested at peak nutrition, delivering 4-40x more vitamins and antioxidants than their full-grown counterparts.

Premium Quality. Unmatched Freshness.

We take pride in growing the best-quality microgreens—harvested fresh and packed with flavor, nutrients, and crunch. Whether you're a home cook, a health enthusiast, or a chef looking for the perfect garnish, our locally grown greens deliver exceptional taste and nutrition in every bite. 

Our Farm

Premium Quality of Microgreens

Welcome to KC Micro Farm, your local source for fresh, nutrient-packed microgreens grown right here in Kansas City! We are passionate about bringing the highest-quality, locally grown greens to homes, restaurants, and health-conscious individuals who value freshness, flavor, and nutrition.

At KC Micro Farm, we believe that good food starts with good ingredients. That’s why we grow our microgreens with care, using sustainable practices and zero pesticides, ensuring you get the cleanest, most vibrant greens possible. Each batch is hand-harvested at peak freshness, delivering a burst of flavor, crunch, and essential nutrients straight to your plate.

Whether you’re looking to boost your meals with fresh greens, add a gourmet touch to your dishes, or fuel your body with powerful plant-based nutrition, our microgreens are the perfect choice. From peppery radish to mild and sweet pea shoots, we grow a variety of options to suit every taste and recipe.

Premium Quality

Hand-grown with care, harvested at peak freshness, and packed with flavor and nutrients in every bite.

Fresh Microgreens

Harvested daily, ensuring you receive the most vibrant, nutrient-rich greens straight from our farm to your table.

Best Farmers

Dedicated to growing the highest-quality microgreens with passion, expertise, and sustainable practices.

Sustainable Agriculture

Innovative, eco-friendly agriculture practices to cultivate fresh, healthy microgreens that nourish both our community and the environment.

Our Story


At KC Micro Farm, we believe that great food starts with great care. Our journey began with a simple passion for fresh, healthy, and locally grown food, and a desire to make a positive impact on our community and the environment. Founded in Kansas City, we’re dedicated to growing high-quality microgreens that are not only flavorful but packed with nutrients.


Our founder, Meghan Gaines, started this farm with a deep commitment to providing nutritious, fresh greens to local families, restaurants, and health-conscious individuals. After seeing the need for cleaner, fresher options in the local food scene, we decided to take matters into our own hands and grow the food we knew would make a difference.


We grow our microgreens using eco-friendly practices and without any harmful pesticides, ensuring that every batch is as pure and fresh as possible. Our farm is about more than just growing greens—it’s about supporting the local community, offering healthier food choices, and creating a more sustainable future for Kansas City.


From our farm to your table, we’re here to provide you with greens that not only taste great but also fuel your body with the nutrition it needs. We’re proud to be part of the growing movement toward local, fresh, and healthy food, and we can’t wait for you to taste the difference.

Our Products

What we offer

At KC Micro Farm, we offer a variety of fresh, locally grown microgreens, from crisp and mild pea shoots to bold and peppery radish, ensuring the perfect greens for every dish and flavor preference. 

Mild and Sweet Microgreens

Perfect for adding a subtle, fresh flavor to any dish.

Sunflower Microgreens

  • Calories: ~25 per 1 oz
  • Protein: High (up to 20-25% of dry weight)
  • Vitamins: A, B-complex, D, E
  • Minerals: Magnesium, iron, calcium, phosphorus
  • Notable Benefits: Great for heart health, supports immunity, high in antioxidants

Pea Microgreens

  • Calories: ~40 per 1 oz
  • Protein: High (~20-25% of dry weight)
  • Vitamins: A, C, K, folate
  • Minerals: Iron, magnesium, phosphorus
  • Notable Benefits: Excellent for bone health, aids digestion, supports immune function

Wheatgrass

  • Calories: ~30 per 1 oz
  • Protein: Moderate (~15-20% of dry weight)
  • Vitamins: A, C, E, K, B-complex
  • Minerals: Iron, magnesium, calcium, selenium
  • Notable Benefits: Powerful detoxifier, boosts red blood cell production, rich in chlorophyll

Bold & Spicy Microgreens

Great for adding a punch of flavor to dishes.

Radish Microgreens

  • Calories: ~25 per 1 oz
  • Protein: Moderate (~15-20% of dry weight)
  • Vitamins: A, C, E, K
  • Minerals: Calcium, potassium, iron
  • Notable Benefits: Aids digestion, anti-inflammatory, boosts metabolism

Mustard Microgreens

  • Calories: ~30 per 1 oz
  • Protein: Moderate (~20% of dry weight)
  • Vitamins: A, C, K, E
  • Minerals: Calcium, iron, potassium, magnesium
  • Notable Benefits: Supports circulation, boosts metabolism, helps with detoxification

Arugula Microgreens

  • Calories: ~30 per 1 oz
  • Protein: Moderate (~15-20% of dry weight)
  • Vitamins: A, C, K, folate
  • Minerals: Calcium, potassium, magnesium
  • Notable Benefits: Supports heart health, anti-inflammatory, aids digestion

Herbal & Aromatic Microgreens

Adds a burst of fresh herb flavor to any dish.

Cilantro Microgreens

  • Calories: ~20 per 1 oz
  • Protein: Low to moderate (~10-15% of dry weight)
  • Vitamins: A, C, K
  • Minerals: Calcium, potassium, iron
  • Notable Benefits: Supports detoxification, aids digestion, antimicrobial properties

Basil Microgreens

  • Calories: ~25 per 1 oz
  • Protein: Low to moderate (~10-15% of dry weight)
  • Vitamins: A, C, K
  • Minerals: Calcium, magnesium, potassium
  • Notable Benefits: Anti-inflammatory, supports mental clarity, antimicrobial properties

Nutty & Earthy

Rich, robust flavors with a hint of nuttiness.

Broccoli Microgreens

  • Calories: ~30 per 1 oz
  • Protein: High (~30-35% of dry weight)
  • Vitamins: A, C, K, B-complex
  • Minerals: Calcium, iron, magnesium, sulfur
  • Notable Benefits: Rich in sulforaphane (cancer-fighting), supports digestion, high in antioxidants

Specialty & Unique

For gourmet dishes and eye-catching garnishes.

Amaranth Microgreens

  • Calories: ~30 per 1 oz
  • Protein: High (~25-30% of dry weight)
  • Vitamins: A, C, K, folate
  • Minerals: Calcium, iron, magnesium
  • Notable Benefits: High in iron, supports cardiovascular health, rich in antioxidants

Latest From Our Blog

Discover the power of fresh, local microgreens! Read our latest blog post to learn how to use them in your meals.

Our Services

Best Services In Kansas City

From fresh microgreens delivered to your door to bulk orders for restaurants and wholesalers, we provide the best in Kansas City—place your order today! 

Custom Orders & Subscriptions

We offer custom orders and subscription services for both individuals and businesses. Choose your favorites or receive a weekly or bi-weekly selection tailored to your needs.

Local
Delivery

We provide local delivery to homes, restaurants, and health-focused businesses within the Kansas City area.



Wholesale & Restaurant Needs

We supply restaurants, cafes, and health food stores with premium microgreens for menu use, garnishes, or as ingredients in smoothies, salads, and other fresh dishes.


Get a Quote

Have questions or need a custom order? Reach out today, and we'll be happy to help you find the perfect microgreens for your needs!

Partners

Companies we work with

We are proud to partner with local chefs, restaurants, and businesses that value fresh, nutrient-dense microgreens. Together, we bring vibrant flavors and high-quality ingredients to the community, supporting sustainable and locally grown produce.

You want to work with us?

Ready to elevate your meals with fresh locally-grown microgreens? Contact us today and let's bring vibrant, nutrient-packed greens to your table.